Class Timetable
Term 4, 2024 - Monday 14th October to Monday 16th December
DRESS CODE:
Children are to bring socks and a water bottle each week. Clothing is either a leotard with shorts, or soft waisted shorts & tuckable T-shirt for classes (no crop tops please). Jewellery to be removed before class (greenstones to be taped down if not removable), including fitbits/ bands/watches and loose earrings. Hair is to be tied back securely (boys and girls).
Beginners Gym Fun 5-7yrs and Rec 7-12yrs:
These classes are an introduction, at beginner level, to all the various types of classes we have at MIGS. There are 3 levels in the Beginners skills programme. Children generally start at level 1, they work through the specific skills and recorded as achieved, when a level is complete, they will receive a certificate at the end of term. Each level is a progression of the previous level. Children learn at different paces, some may find some levels easy to achieve, whereas others may find it more challenging.
Once Level 3 is completed, they have passed their Beginner levels and can choose which type of gym class they wish to pursue for the new term, whether it be Trampoline, Tumbling or Artistic Gymnastics.
Gymnastics Junior Girls:
Levels 3-4.This class is for girls wanting to continue with Gymnastics. These skills continue from the beginner skills level but are gymnastics only from Level 4. Girls wishing to stay with gymnastics and are almost finish their Level 3, they can move into this as a transitional class
Gymnastics Junior Advanced:
Levels 4-7. These levels are based on all 4 gymnastics apparatus and include strength and conditioning to help achieve this more advanced skills programme.
Tumbling:
Recreation tumbling classes offer a fast paced and active environment. These classes are structured based on skill level to best suit your children, ranging from beginner level 1 tumbling to advanced level 5+ classes. All classes have a variety of drills focused on building strength and coordination for tumble skills. Each week these progress to encourage learning of new skills. Tumbling focuses on learning floor skills ranging from forward rolls and cartwheels in beginner classes to flics and somersaults in advanced classes. Children will learn how to connect tumbling skills together demonstrating power, strength, control and coordination. Each week children need to bring a water bottle and socks. Also have long hair tied back and wear clothing appropriate for activity, jewellery and watches need to be removed before the class.
Tiny Tumblers and Trampoliners:
The tiny tumblers and trampoliners class offers a safe and exciting environment for early movement and coordination. The class is designed to introduce 4 to 6 year olds to tumbling and trampoline gymnastics, through fun and skill development. Your children will learn and apply the fundamental movement patterns of gymnastics to trampoline and tumbling. Fundamental movement patterns include landing, spring, statics, locomotion, rotation, swing and manipulative skills. Each 1 hour session will include a tumbling circuit, trampoline circuit and double mini trampoline circuit. Children are to bring a water bottle and socks to each session. Also have long hair tied back and wear clothing appropriate for activity, jewellery and watches need to be removed before the classes.
Trampoline:
Recreation trampoline classes are an introduction to trampoline gymnastics teaching the foundation of this sport. These classes cater to beginners new to trampoline and to children with experience. Children will learn coordination, body awareness and body control, also apply these concepts to learn new trampoline skills. All trampoline classes offer a progressive set of levels that are inclusive and encourage skill development. Because of this trampoline classes can cater to mixed skill levels. Along with learning trampoline skills these classes are a great way of building and improving fitness in a fun environment. Children are to bring a water bottle and socks to each session. Also have long hair tied back and wear clothing appropriate for activity (no domes or zips), jewellery and watches need to be removed before the classes.
Parkour:
Parkour is a discipline where practitioners, called traceurs, navigate their environment efficiently using movements like running, jumping, and vaulting. It emphasizes freedom, adaptability, and creativity. At MIGS, we focus on recreational parkour and offer training for Speedrun and Freestyle competitions. Our Class Levels:
Little Ninja’s: Preschool Parkour for 4-5yrs, teaching fundamental movement patterns and safe landing techniques.
Foundation Parkour: For beginners, learn basic parkour skills and develop spatial awareness.
Intermediate Parkour: Build on existing skills, learn basic somersaults, and develop aerial awareness.
Advanced Parkour: For experienced athletes, focus on advanced techniques and develop personal style.
Elite Parkour: Personalized coaching for dedicated athletes to refine skills and reach their full potential.
Scallywags - Preschool Gymnastics:
Fun Learning and Bonding for You and Your Child. Nurture your child's development with Scallywags! Our playful classes offer a wonderful way for you and your little one to learn and grow together.
Developmentally focused: Age-appropriate activities promote healthy physical and social development.
Parent-child bonding: Strengthen your connection through shared experiences and playful interaction.
Foundations for the future: Build a love of movement and learning that will last a lifetime.
Scallywags 1 (1-2 years old):
Help your toddler discover the joy of movement and build essential motor skills.
Participate actively in your child's learning, creating lasting memories.
Scallywags 2 (3-4 years old):
Watch your child build upon their early skills and gain confidence through gymnastics.
Support their growing independence and love of physical activity.
Let the fun begin!
TERMS & CONDITIONS
MIGS guarantees a minimum of 9 weeks per term. If your child decides not to return and you advise us before the 3rd week's class, we will refund the remaining balance of your fees, less a $20 administration fee.
If MIGS fails to meet minimum enrollment targets by Week 2, they reserve the right to cancel the class and refund all remaining term fees in full.